25 February 2019 I remember the date 25 February 2018, when I decided to take a leap and go for a diving session after 8 years, so I could take the course of a certified diver in the coming days. Everything was in place – where to do the course from, how many days, vacation …
Finally the theory is over and yesterday we sealed the deal with our practicals too, so now officially we are PREMIER QUALIFIED PERSONAL TRAINERS (yippee!!). It is such a great feeling I cannot express, these last 6 weeks has been an awesome journey into our heart, respiratory system, circulatory system, training systems, cardiovascular exercises and stretching …
OMG it hurts!! It’s the right expression to start with today’s story that’s about a day full of action, workouts, circuit sessions and more & more & more. We had our practical assessment where each of us had to be the ‘instructor of the hour’ for 6 others and present our planned circuit with intro, demo …
With three days off and less of studies to do, I decided to make it my healthiest week so far by baking muffins at home with a healthy recipe and no sugar. When I was browsing online, I saw some key ones with avocado but none without sugar and while pondering over what could possibly …
22 April 2016 The start of a new journey called LIFE! Sitting in a flight and almost landing in London, I felt right to start writing about my experience so far and feelings more than a month of winding up and closing cases to make it an official wrap up from Dubai after 10 years. …
