Few days into the new year—and one week back at school. That first week always feels like a world of its own. Not quite holiday, not fully routine either. Mornings are happening again, but they’re still a little wobbly. School bags are half-packed the night before. Uniforms feel tighter than remembered. One sock has gone …
Discover how yoga helps children manage emotions, build mindfulness, and find calm.Explore simple breathing practices and emotional balance tips with Happy Feet Yogi, Dubai. Ever woken up to the sound of your kids yelling, fighting, or refusing to get out of bed? Some mornings feel like a marathon before 8 a.m., trying to get everyone …
Greetings! I know it has been a long time since I shared a new post, however exciting days are ahead and there is so much to share. It’s been more than 4 years of teaching Kids yoga almost every day with one if not few classes, to kids aged 3 years and above, one child …
During these days if we have anything in excess, it is time. Time to do things we always wanted to do, something that we can tick off from our ‘list’, learn a new language, study online, draw something, do more exercise, yoga, learn how to meditate, connect with family and friends, sleep an extra hour …
